Bipolar UNITED Worldwide
Interactive & Educational Support

Conversations with the Afflicted & Affected
Teleconference Schedules & Topics

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Join Life Coach Marcy Rubin

for monthly educational and supportive conversations.




Marcys Blog Recap of Monthly Topics, Quotes and Information





Date(s) Time Topic(s)  Challenge(s)

8:00 EST    7:00  CST
5:00  PT 

 Call duration 1 hour


Jan 11
8:00 pm What to do after the diagnosis Write your 2011 Intentions
Feb 8 8:00 pm Relationships
 Personal mission statement
Mar 14 8:00 pm Coping Skills
Practice new coping skills


Apr 12 8:00 pm Alternative Care
Sign survival contract
May 10
8:00 pm Medications Understand your meds
Jun 14 8:00 pm Work & Career Set your career goals


Jul 12
8:00 pm Acceptance  What's your daily mantra
Aug 9  8:00 pm Manic, Mania, Hypo-mania
Identify pattern
Sept TBD
8:00 pm


Oct 11  8:00 pm Communication through Awareness
Pay it forward
Join a stigma campaign
Nov  8:00 pm Does Recovery Mean Having Limitations?
Practice seeing the positive in everything
Dec
8:00 pm Stress & The Holidays
Boundaries